Chocolate Covered Banana Smoothie

By on May 14, 2013 in Smoothies

Chocolate Covered Banana Smoothie This is low-fat, low-calorie, healthy and absolutely YUMMY!

Ingredients

1 banana
1/2 cup silken tofu
1/2 cup soymilk
2 tablespoons unsweetened cocoa powder
1 tablespoon honey

Preparation

Slice banana and freeze until firm. Blend tofu, soymilk, cocoa and honey in a blender until smooth.

With the motor running, add the banana slices through the hole in the lid and continue to puree until smooth.

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About Dee

Dee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to helping others any way she can. Dee LOVES to cook and bake and can never leave a recipe alone. Coming up with new ways to make favorite dishes, as well as coming up with her own recipes, is one of her favorite things to spend time doing. Mom's Hearth is Dee's 'labor of love'. Dee also teaches Aromatherapy, Reflexology and Color/Crystal Therapy at the Alternative Healing Academy
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One Response to Chocolate Covered Banana Smoothie

  1. @WyoMom November 19, 2012 at 12:59 am #

    Chocolate Covered Banana Smoothie http://t.co/rA8EKJwu via @WholisticMom

    Reply

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