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Pasta Vegetable Stir Fry

Pasta Vegetable Stir Fry

Ingredients: 1 (16 oz) package whole-wheat spaghetti Salt 2 tbsp canola oil 1 medium onion, sliced 1 red bell pepper, sliced 1 (1”) piece ginger, peeled and finely diced ½ small eggplant, sliced into small chunks (about 2 cups) 2 cloves garlic, finely sliced 1 cup frozen broccoli florets, thawed 1 (15 oz) can diced […]

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Scallops and Mushroom Bake

Serves between 5 – 6 Ingredients: 2 lbs bay scallops 3 cloves garlic, finely minced 1 cup fresh parsley, finely chopped 1 cup fresh breadcrumbs 1 onion, finely chopped 2 cups mushrooms, cleaned and thinly sliced ¼ + 1/4 cup butter Instructions: Preheat oven to 450° Fahrenheit and lightly grease a 9x13inch baking dish. Melt […]

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