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Spring Cleaning Smoothie Recipe

Spring (or the turn of any season) is a great reminder to do a little internal cleansing. If you are a regular smoothie drinker, then you will certainly enjoy this great remedy for cleansing the colon and digestive tract. If you are new to the experience, it would be a good idea to enjoy your […]

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5 Crazy Tips for Making Great Smoothies

Perhaps you’ve been making smoothies for some time now. If you have, that typically means one of two things; you are either, 1) a smoothie burnout or, 2) a crazy smoothie expert. If you’re like most people, chances are you’re in the burnout stage. Part of that burnout comes from the continual process of gathering […]

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Berries, Beverage, Cocktail

Simple Tricks To Create Heathier, More Filling Smoothies

Smoothies are an easy way to start your day off right with something super healthy and delicious. However, one of the common complaints people have about drinking a smoothie for breakfast is that it doesn’t hold them over very long. This can be frustrating, especially if you end up giving in to that hunger, heading […]

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Chocolate Covered Banana Smoothie

Chocolate Covered Banana Smoothie

This is low-fat, low-calorie, healthy and absolutely YUMMY! Ingredients 1 banana 1/2 cup silken tofu 1/2 cup soymilk 2 tablespoons unsweetened cocoa powder 1 tablespoon honey Preparation Slice banana and freeze until firm. Blend tofu, soymilk, cocoa and honey in a blender until smooth. With the motor running, add the banana slices through the hole […]

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