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  • Blood Purifier for Colds Recipe

    Blood Purifier for Colds Recipe

    2 oz. Echinacea root 1 oz. Yellow Dock root 1 oz. Golden Seal root 1/2 oz. Ginseng root Powder herbs and mix together. Put into size 00 capsules and take 2 capsules 3 times a day ...


Light and Easy Cucumber Sandwiches

These sandwiches are great for dinner on a hot evening or as a delicate sandwich for a summertime party. Serves: 4     Prep Time: 15 minutes     Cook Time: 0     Total Time 15 minutes Ingredients: 8 ounces cream cheese, softened1/3 cup mayonnaise2 Tablespoons Italian Dressing2 teaspoons garlic saltDash of lime1 cucumber, sliced thin4 slices French bread Instructions: […]

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How to Cook With Whole grains

How to Cook With Whole Grains

Cooking with whole grains will help you lose weight, regulate digestion, and lower your risk of a whole host of diseases. Shoot for at least three servings of whole grains per day for optimum results. By doing so, you’ll reduce your risk of stroke, type 2 diabetes, heart disease and obesity. Further studies are also […]

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Mother, Baby, Hands

Safe at Home: Ensuring the Safety of Your Family

Your home is your haven where you feel comfortable and secure, and it should be the last thing you should have to worry about. Thanks to technology, now you can pick and choose from a variety of home security systems, residential alarm systems, installation kits, do-it-yourself electronic goods and services, and secure your home or […]

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Self-Help Tips for Overworked Moms

Self-Help Tips for Overworked Moms

Moms are notorious for spending all of their energy and attention on the care of others. Add a full or part time job into the equation and it’s easy to get completely exhausted. Yet when you neglect yourself, you’re unable to give your all to others. You lose energy, motivation and enthusiasm. Self help is […]

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Quick and Easy Glazed Chicken Recipe

Quick and Easy Glazed Chicken

(Serves 6) Ingredients: 6 skinless and boneless chicken breasts 1 can chicken broth (low sodium) ¾ cup apricot preserves 1 tbsp light soy sauce 1 tbsp cornstarch 1 tbsp water Instructions: Spray a large frying pan with nonstick cooking spray. Add the chicken and sauté until brown. Add the chicken broth, apricot preserves and soy […]

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