1/8c or less of vegetable oil (apricot or sunflower) 1/8c or less of baby shampoo 1 1/2 – 2 cups water 8 drops of lavender oil (antibacterial and for scent) 5 drops of tea tree oil (optional ...
I always think of preparing something different for my family. I wanted to cook or prepare something which my family has not tried before. My consideration was each member’s taste preference. My husband likes spicy ...
Kids are a bright spot in our lives. We strive to give them the best of everything: opportunities, our knowledge, a good home and yes, birthday parties. But many of us can get a bit ...
You’ve got family coming over and your favorite beef stew recipe serves 4, but you’ve got 7 people coming. What are you going to do? One option is to scale the recipe, so you can ...
Remember the wonderful smells of onions frying, eggs cooking, and gravy on the stove along with biscuits in the oven coming from Grandma’s kitchen? What wonderful childhood memories… those heavy black iron skillets that Grandma ...
Ingredients: ½ Tablespoon of onion powder 1 Tablespoon of sweet paprika 1 Tablespoon of garlic powder 1 Tablespoon of poultry seasoning 1 Tablespoon of lemon juice 2 Tablespoons of Worcestershire sauce 3 Tablespoons of mayonnaise 1 teaspoon of red pepper 1 teaspoon of salt or salt substitute 1 teaspoon of thyme ¼ cup of white […]
Ingredients: 1 ready-made 9″ uncooked and unsweetened pie shell (make sure it is vegan) 2 tbsp olive oil 3 large onions, chopped 1/3 cup tofu, mashed 2 tbsp wholemeal flour 1 tbsp couscous 1 cup soy milk Salt and pepper Do you care about cooking healthy foods for you and your family? Do you worry […]
So many apple desserts involve large amounts of sugar, butter, shortening, or white flour – or all four of these! It’s really too bad, since naturally-sweet apples make excellent, healthy desserts without all of the added ingredients. Here are some recipes for healthy apple desserts that everyone in the family can enjoy. 1. Jellied Apple […]
This nutritious comfort food is so easy to make and is a great way to get your kids to eat their veggies, and enjoy them. A filling side to any meal. Serves: 6 Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Ingredients: 16 ounces, uncooked spiral pasta 2 medium carrots, chopped […]
Serves between 4 and 6 Ingredients: 2 lbs salmon fillets, cut into serving size pieces 1 red bell pepper, seeded and chopped 1 avocado, finely chopped 2 cups fresh spinach 2 cups cherry tomatoes, chopped Any other vegetable you might like to add 1/4 cup oil and vinegar low-fat Italian salad dressing Do you care […]
1 egg 1/2 avocado, peeled and mashed 2 tablespoons wheat germ oil Process egg in a blender until frothy. Add the avocado and oil, blending until smooth. Use immediately. If you have long hair, divide your hair into several sections and apply the paste first to the scalp and then work outward, massaging the paste […]
If you get sick, do you blame it on someone else? If so, who do you expect your child’s classmate to blame their own illness on? Perhaps they can point the finger at your sick kid. While there’s nothing that we can do to stop the spread of disease 100 percent, there are good habits […]
Creating delicious and healthy grilled fare anytime of the year is a special treat. It gets you out of the kitchen and adds special flavors to your food. You can grill anything from meat and fish to fruits and veggies, as long as you know how. Grilling seasonal fruits and veggies along with a meat […]