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  • Using essential oils to clean and disinfect

    Using Essential Oils to Clean and Disinfect

    With the desire to keep our homes clean and safe for our families, along with wanting to protect the environment, more people are turning to essential oils to accomplish both tasks. But what exactly are ...

Quick and Easy Glazed Chicken Recipe

Quick and Easy Glazed Chicken

(Serves 6) Ingredients: 6 skinless and boneless chicken breasts 1 can chicken broth (low sodium) ¾ cup apricot preserves 1 tbsp light soy sauce 1 tbsp cornstarch 1 tbsp water Instructions: Spray a large frying pan with nonstick cooking spray. Add the chicken and sauté until brown. Add the chicken broth, apricot preserves and soy […]

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Easy Tips for Leather Furniture Care

Easy Tips for Leather Furniture Care

In challenging economic times, it makes sense that when people buy furniture, they want it to last throughout their own lifetime, and perhaps even remain in a condition to pass down to younger family members. For this reason, leather furniture is consistently popular. In fact, like a good wine, it often gets better as it […]

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eat-veggies

Adding Veggies to Classic Dishes

It’s true, we all need to up our veggie intake tremendously. It’s amazing at how many of our children don’t even know what veggies are. In today’s world we have made meat and starch our main sources of food for so long that we are missing out on important, even crucial, phytonutrients that only plants […]

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Scallops and Mushroom Bake

Serves between 5 – 6 Ingredients: 2 lbs bay scallops 3 cloves garlic, finely minced 1 cup fresh parsley, finely chopped 1 cup fresh breadcrumbs 1 onion, finely chopped 2 cups mushrooms, cleaned and thinly sliced ¼ + 1/4 cup butter Instructions: Preheat oven to 450° Fahrenheit and lightly grease a 9x13inch baking dish. Melt […]

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Chilli Baked Potato Recipe

Chili Baked Potatoes

(Serves 4) Ingredients: 4 large baking potatoes ½ red bell pepper, diced ½ zucchini, diced ½ cup red onion, chopped 1 can (16oz) chili beans 1/2 lb lean ground beef ¼ cup Parmesan cheese, grated Sour cream and salsa to serve Instructions: Prick the baking potatoes and cook in the oven (or microwave) until tender. […]

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Rhubarb Pineapple Upside-Down Cake

Rhubarb Pineapple Upside-Down Cake

Ingredients 1 (20 ounce) can crushed pineapple, drained with juice reserved 3 cups rhubarb, chopped 1/2 cup white sugar 1/2 cup brown sugar 1 (3 ounce) package strawberry flavored gelatin 2 cups miniature marshmallows 1 (18.25 ounce) package white cake mix Directions Preheat the oven to 350 degrees F. Spray a 9×13 inch baking dish […]

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salmon-fillets-vegetables

Salmon Fillets with Vegetables

Serves between 4 and 6 Ingredients: 2 lbs salmon fillets, cut into serving size pieces 1 red bell pepper, seeded and chopped 1 avocado, finely chopped 2 cups fresh spinach 2 cups cherry tomatoes, chopped Any other vegetable you might like to add 1/4 cup oil and vinegar low-fat Italian salad dressing Do you care […]

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